Tightening loose skin (through exercise)AFTER weight loss

CallmeSbo

Hallo Everyone,

I would like to find out if its possible to tighten loose skin (through exercise)AFTER one has lost the weight?

momof3and3

Unfortunately, no. You can tighten and tone the muscle under the loose skin to help support it, but you cannot tighten loose skin.

Skin's elastcity all depends on your genetics, age, amount of time being stretched....depending on how long it took you to loose the weight, and how much time has passed, your skin can still shrink back but usually whatever you are left with you are stuck with...:grumble:

CallmeSbo

:-( thank you.