Achievable New Years Resolutions

dixiech1ck

My coworker has set-up a challenge for me to write a blog this January for our company on "Achievable New Years Resolutions." It will incorporate the idea of healthy weight and eating and focus a small portion of it on my current weight loss since August (36 lbs with 60 more to go).

What would YOU consider to be acheievable new years resolutions? We have weight loss and healthy eating covered, but is there anything you are going for that you want to resolve in the new year?

Looking forward to reading your resolutions! Thank you so much for the feedback in advance.

dixiech1ck

BUMP

No one is willing to help? Wow.. any help would be kindly appreciated!

MJ7910

Acheivable for me may be different as i'm nearing maintenance and want to decrease body fat/increase muscle.

I was planning on staying near my goal weight by eating right
avoiding sweets but eating in moderation
avoiding binging on food
eating more protein....

stuff like this.

other people on here might have other things like specific amount of pounds, cutting carbs, specific amount of exercise, etc.

dixiech1ck

Those are terrific! Thanks! It can be any goal... getting finances in order, saving for a vacation, quitting smoking...