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Starting Over

boniekatie
boniekatie Posts: 147
edited October 2024 in Motivation and Support
I am emarassed to admit that I gained all the weight back the I had lost and I am now starting over. I find that I loose 20 pounds orso and start feeling better and then I no longer make weight loss a priority. This has happened to me a couple of times. I know what I'm doing wrong, but I don't know how to keep from doing it. Someone in his blog talked about intellectual and emotional noise, and boy am I full of both. I don't want to be skinny. I want to be healthy, but I also want to be happy. I am a pleaser, and I always put other peoples needs before mine. I've tried to change that, but it's in my core, part of who I am.

Sorry folks. I'm in a funk today. Just looking for a little help.
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