New Year - New Ideas

Agean42
Agean42 Posts: 58
edited October 2024 in Fitness and Exercise
Does anyone have any plans to change anything in the new year to try and get different / better results ??

Replies

  • icemaiden17_uk
    icemaiden17_uk Posts: 463 Member
    I'm hoping to up my fruit and veg intake by using at least half my workout calories to eat veg and fruits!
  • nalliebell
    nalliebell Posts: 61 Member
    I am going to try and cut down on eating so much candy. I know it has been my downfall in 2011
  • creeperlegume
    creeperlegume Posts: 171 Member
    Use MFP religiously? That might be a good start for me. : )
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