Quick Peach Crisp

ChubbyBunny
ChubbyBunny Posts: 3,523 Member
edited September 19 in Recipes
Quick_Peach_Crisp.jpg

1/2 cup drained canned peach slices in light syrup
Dash ground cinnamon
1/2 cup frozen vanilla low-fat yogurt
1/4 cup honey-flavored multi-grain cereal flakes with oat clusters and almonds


PLACE peaches in microwaveable bowl; sprinkle with cinnamon.

MICROWAVE on HIGH 30 sec. or just until warmed.

SCOOP yogurt into small bowl; top with peach mixture. Sprinkle with cereal.

SERVES: 1

Calories 160 Total fat 4 g Saturated fat 1.5 g Cholesterol 0 mg Sodium 95 mg Carbohydrate 29 g Dietary fiber 2 g Sugars 19 g Protein 4 g

Special Extra
Mix 1 tsp. brown sugar with peaches before microwaving as directed.

Replies

  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    Quick_Peach_Crisp.jpg

    1/2 cup drained canned peach slices in light syrup
    Dash ground cinnamon
    1/2 cup frozen vanilla low-fat yogurt
    1/4 cup honey-flavored multi-grain cereal flakes with oat clusters and almonds


    PLACE peaches in microwaveable bowl; sprinkle with cinnamon.

    MICROWAVE on HIGH 30 sec. or just until warmed.

    SCOOP yogurt into small bowl; top with peach mixture. Sprinkle with cereal.

    SERVES: 1

    Calories 160 Total fat 4 g Saturated fat 1.5 g Cholesterol 0 mg Sodium 95 mg Carbohydrate 29 g Dietary fiber 2 g Sugars 19 g Protein 4 g

    Special Extra
    Mix 1 tsp. brown sugar with peaches before microwaving as directed.
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