23 and 1/2 hours: What is the single best thing we can do fo

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A friend posted this on fb and I thought it was pretty cool. A little long at just over 9min but well presented and funny and cute in a doctor/science-y kind of way ;) Definately puts time management for exercise in perspective.

http://www.youtube.com/watch?v=aUaInS6HIGo&sns=fb

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