Question about meal replacements

GroupXZ
GroupXZ Posts: 196 Member
edited October 2024 in Food and Nutrition
I am having trouble keeping food in my house. I have 3 younger siblings that just eat everything that is easy for them to get their hands on in the house... Even when I buy food for myself, they eat that also and my parents do not like that idea of "hiding" food. So my question is, are meal replacements good for you?
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