MFP Runners Club for February 24th...

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Who's running today? :bigsmile:

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  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    Who's running today? :bigsmile:
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    4 mile speedwork run for me today (4 x 800 @ 7:30 pace).

    Ab Ripper X and pushups for me tonight! :bigsmile:
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    Did a 4-mile run at 5:00 a.m.! :drinker: Wasn't quite as dark. C'mon spring!!!!! :drinker:
  • firewalking
    firewalking Posts: 335 Member
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    7 Miles at 5 a.m., 10 minute mile. :happy:

    30 minutes abs, 45 minutes upper body.
  • annhjk
    annhjk Posts: 794 Member
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    no running for me tonight. I might hop on the treadmill and walk for a while though (or maybe go outside - it's sunny and 50 in SD right now!)
  • VballLeash
    VballLeash Posts: 2,456 Member
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    6 for me this morning, 74 degrees or so :tongue:

    ~Leash
  • repete11
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    I'm relatively new to MFP, how do I join the running club?? Or did I just join by posting? Anyway, I just did a good 4 miler this afternoon. Felt so good to be able to run outside...waiting for spring!
  • VballLeash
    VballLeash Posts: 2,456 Member
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    I'm relatively new to MFP, how do I join the running club?? Or did I just join by posting? Anyway, I just did a good 4 miler this afternoon. Felt so good to be able to run outside...waiting for spring!

    Um I just post! haha I think thats how it works, if I'm wrong than I'd like to join too! :happy:

    ~Leash
  • katiechakos
    katiechakos Posts: 348 Member
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    Hi y'all! 8 miles for me this morning.
  • bigdawg62
    bigdawg62 Posts: 127 Member
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    Did 3 miles this morning at 9:30/mile, felt pretty good. I ate good today 2600 calories, see if I have plenty of energy for my 7 miles tomorrow morning.
  • runnerdad
    runnerdad Posts: 2,081 Member
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    3 miles today, plus P90X core synergistics
  • Kimono
    Kimono Posts: 367
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    6 miles tonight.