Will I ever be able to see the results I want?

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Having a little blah moment. I know I am a perfectly fine weight for my height but I feel like I am always self conscious about my belly flab, I have lost an inch at my waist and other places but... will I ever see the toned abs if I continue doing my cardio 6 times a week and strength training for three? I have started, as per recommendation of several people from MFP, doing heavier weights than lighter and more reps. But, I want to know for those who have seen results in their abs: what machines, exercises, foods do you eat to help with it? I am a healthy eater 95% of the time (only during one day on the holidays do I stray).
Anyone want to weigh in?

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  • aregensb
    aregensb Posts: 239 Member
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    I've seen a difference in my belly area since I started doing NROLFW and that was only a month ago. Patience!