Master Your Metabolism book...

Ahluvly
Ahluvly Posts: 389 Member
edited October 2024 in Food and Nutrition
Hey everyone, I'm about to start Chapter 6 of this book by Jillian Michaels. Very interesting to the point of......that packet of Maltesers has not been opend on my desk nor have I had a Diet Coke!!!!!!!!!!!!!!!!!!

There's a two week plan in the book somewhere, once I get to it...I'll let everyone know what it's like but the aim is to try it and see how I feel in myself, i.e. do I feel any better?!

If anyone has this book then let me know your thoughts if you have a spare 2 mins!

Cheers,

:)

Replies

  • earthsember
    earthsember Posts: 435 Member
    Hey, how did that book work out for you? I just got it in the mail yesterday and looked it over last night, ready to dive into it pretty soon, so far I like where it's headed!
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