Sooo ready to get the fat OFF!!!
arieslady02
Posts: 2
Hello! My name is Brandy and I am a mother of 4 girls and in need of some serious weight loss!! I have dieted before and did really good! I lost 60lbs. 2 years ago and have gained all but 10 lbs. of it back! 
But I am DETERMINED to keep it OFF for good!!! It's all about lifestyle changes and knowing when to say, "No, I do NOT need that second helping!" I have found though that what helped me through last time was drinking a full tall glass of water before each meal. Believe it or not, it did work! It's not only about what you eat or don't eat either! It's about will power and being able to know the difference between being hungry and boredom eating!! So here it goes! I am sooooo ready to watch the fat melt! Who's with me?? LOL 
But I am DETERMINED to keep it OFF for good!!! It's all about lifestyle changes and knowing when to say, "No, I do NOT need that second helping!" I have found though that what helped me through last time was drinking a full tall glass of water before each meal. Believe it or not, it did work! It's not only about what you eat or don't eat either! It's about will power and being able to know the difference between being hungry and boredom eating!! So here it goes! I am sooooo ready to watch the fat melt! Who's with me?? LOL 0
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