5K NSV
flabulous4
Posts: 599 Member
Well chuffed today...managed to get a lunchtime run in and did 5K in 27 minutes bang on - that's nearly a minute off my previous best time. According to my GPS I ran one of the miles in 8:22 - I've never been below 9 minutes before! Go me! 
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Replies
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That's awesome! Great job.0
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Excellent time! Congratulations!!0
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