Walking in MBTs and calories burned?
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JipsyJudy
Posts: 268 Member
Hello MFP friends. I walk between two and six miles a day with my dogs. From time to time I switch to MBT shoes (rocker soles) if my knees or hips start to hurt. Has anybody found a reliable estimate of how many more calories per hour we burn wearing MBTs. The company's ads claim up to 25% more. I found one study online that measured oxygen consumption while wearing MBT's and estimated 18%.
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My guess would be exactly none more calories per hour.
Lots of false claims made about those silly shoes.0
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