Looking for a Good 5-7day cleanse

MissOphelia

This sounds like something I'd love to try!

titletown

Try a small bag of Russel Stover's sugar free chocolate covered english toffee.

You'll cleanse everything from your digestive system in 24 hours, guaranteed!

LOL

I so remember this post. poor guy

Was it xylitol?

No, I think it had maltose or sugar alcohol in it?

http://www.russellstover.com/jump.jsp?itemID=908&itemType=PRODUCT&path=1,2,4,24,157&iProductID=908

They tasted great, thus the downing of the entire bag in one sitting lol

What a mistake!

Lizzy_Sunflower

Abstain from all alcohol, drink at least 10 glasses of water each day. Coffee is okay, but no creamer or sugar. Sugar substitute may be okay, your call.

Day One All fruits except bananas. Your first day will consist of all the fruits you want. It is strongly suggested that you consume lots of melons the first day. Especially watermelon and cantaloupe.

Day Two All vegetables. You are encouraged to eat until you are stuffed with all the raw or cooked vegetables of your choice. There is no limit on the amount or type. For your complex carbohydrate, you will start day with a large baked potato for breakfast. You may top the potato with one pat of butter.

Day Three A mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas. No potatoes today.

I have had a few friends do this "cleanse" and have great results. I don't see the harm as it is all natural, whole foods.

Expect high levels of energy and some weight loss.

stylistchik

I wouldn't call it a cleanse per se but kind of a nice detox to is to to 5-7 days of raw fruits and veggies with lots of water. Some people do the juice thing but I like the feeling of eating. haha check of the movie "fat, sick and nearly dead" it's about the raw food reboot.

mrmanmeat

Has anyone had good success on a cleanse...I am looking to cleanse this body getting it right for 2012 on the last week...Plus I will need it after this week..:embarassed: ...Any suggestions...Please list the name and briefly what it consist of..how was it a success for you!! Thanks..

If you ate right to begin with, you'd have nothing to cleanse your body of.

That said, veggies & fruits.

nm_runner

bump for later

BarbWhite09

Fruit and Veg cleanses are always decent. End up getting a lot of fiber...which may make you a little uh gassy, so be prepared for that part if you're going to be at a family function or something. Lol.

Divagettinfitin2011

Bump for later!