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starting new...again

jaimelynn01
jaimelynn01 Posts: 62
edited October 2024 in Introduce Yourself
Hi Everyone!
Well I took a little break from myfitnesspal and during that time, i have lost and gained. I did Hcg (dumb idea of mine) and decided finally to go from vegatarian to full vegan. I am finding myself challenged w diet and also adding in exercise. Ive been having issues w my knee which makes me a bit apprehensive to push it too hard so I am in need of extra support, encouragement, experience w diet and excercise too! I have the motivation, just need to put it into practice for a significant amount of time to meet my goal. I have 21 lbs I would like to lose but more than the number, I am wanting to seriously tone up! any advice is appreciated!!

Replies

  • sandiki
    sandiki Posts: 454
    Hi welcome back.. I am not a vegan tho feel free to add me if ya'd like..

    I should warn ppl ahead ...I am free spirited and type before I think... So plz dont hold that against me..

    Hope you find the nitch to get you back on track.
  • jenniemarie91
    jenniemarie91 Posts: 37 Member
    hi! I just joined today. I'm not vegan, but I'm here when you need support!!
This discussion has been closed.

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