vegans?

jaimelynn01
jaimelynn01 Posts: 62
in Food and Nutrition
Im curious if there are any vegans out there and if so, what do you for protein intake?

Replies

  • HealthyAcademic
    HealthyAcademic Posts: 85 Member
    Garden of Life RAW protein powder (supplement on low-protein days)
    Quinoa
    Wild Rice
    Beans
    Nuts
    Seitan
    Tofu
    Tempeh
    Nutritional Yeast
    Non-Dairy Milk (lower protein milks, I blend in the powder)

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