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40 lbs lost! With pics
HeatherR930
Posts: 214 Member
It's finally time for me to post some progress pics! I started out at 199 lbs & now weigh 159! I started at the beginning of August. Here are the pics that motivated me to do this in the first place (taken over the summer):
And here is me today!
I'm definitely not at my ultimate goal, but I see a difference & feel a lot better about myself already! I would like to lose 25 more lbs, but I know that since I've made it this far, I will get there! I do Zumba 4 times a week with some other classes thrown in, but Zumba is my main cardio exercise. I also do strength training several times a week before class. I try to always stay in my calories, & I normally eat some of my exercise calories, but not all. It just depends on the day
I started at a size 16 pants & XL shirt, but am now a size 10 pants & a M shirt!
Good luck everyone...if I can do it, anyone can!
And here is me today!
I'm definitely not at my ultimate goal, but I see a difference & feel a lot better about myself already! I would like to lose 25 more lbs, but I know that since I've made it this far, I will get there! I do Zumba 4 times a week with some other classes thrown in, but Zumba is my main cardio exercise. I also do strength training several times a week before class. I try to always stay in my calories, & I normally eat some of my exercise calories, but not all. It just depends on the day
I started at a size 16 pants & XL shirt, but am now a size 10 pants & a M shirt!Good luck everyone...if I can do it, anyone can!
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Replies
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Your lookinreally good, keep it up.0
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You look wonderful!! It's a huge difference!!!0
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You look great! Keep it up 0
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Awesome progress!0
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Great job! You look amazing!0
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You look great!!! Way to go!
Ps. Saw the shirt, I love the cardinals!!0 -
You look awesome!! congrats!!0
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Wow! Are you sure that's only 40 pounds??? You look awesome - congrats!0
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Wow, you look AMAZING! Thanks for sharing & keep up the FANTASTIC work :flowerforyou:0
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Wow!! You look awesome!! Cogratulations!:-)0
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Thanks, everyone, for the nice words! It means a lot! 0
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Congratulations!! You look great!!0
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you look A*M*A*Z*I*N*G!!! Congrats!0
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you look great. congrats on your loss so far and good luck with the rest.0
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You look amazing!!! How tall are you?0
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looking great!0
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I am 5'7.5"You look amazing!!! How tall are you? I am 3 lbs into a "healthy weight" according to my BMI. 0 -
wow you look younger and much happier! super terrif work!!!0
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you look incredible!!0
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You look amazing!0
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Amazing Transformation Way To Go!0
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You look amazing! My daughter and I are watching the transformation pics and are applauding. Keep it up!0
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Great transformation pics! So motivating! Keep up the good work!0
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You look amazing! Such motivation for me to keep on going! Good luck on the rest of your journey!!0
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This is super inspiring for me I'm just staring and want to lose about the same amount 0
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Well done, you must be so proud of yourself. I have 80kgs to loose, it is just the beginning for me and my body aches so much each day doing exercising but I love it (not the pain though) but knowing that there are people like you out there that are role models for people like me ---thanks have a great day!:flowerforyou:0
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About time? Ill say. Fantastic job. Such a difference.0
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Great job, you are looking fantastic!0
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