Here's Me Now (HELP)

Prbutterfly124
Prbutterfly124 Posts: 37 Member
edited October 2024 in Introduce Yourself
191 lbs 12.22.11

I don't have after pics because I'm just starting off. My love handles are insane...does anyone know the best way to lose those?? I want to start running and eating better, and of course using freeweights to stay tone.

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Replies

  • H_82
    H_82 Posts: 418 Member
    Welcome!

    As for the love handles, I was told planks are great for them. Also, obviously lots of cardio! :) Wishing you tons of luck, you can do it!
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