january 2011 challenge

sm_4ever17

hi is there any1 who wants to lose at least 4 kg in january? i am trying to lose 4.5 kg each month so its a mini challenge lets all get started
this is what i am going to do 5 days a week
eat 1200 calories and burn 500 calories using elliptical trainer.
which will give me a deficit of 900 calories
wana join in come along

lamlam2468

I'm up for it. I think 4 kg is about 8.8 lbs? I want to get to my goal weight by the end of February, as my hubby and I are going on a trip to tropical Belize. Can't wait! My plan is to stick to my 1200 cals a day and NOT CHEAT!!!! Also, I really need to ramp up my exercise, as I've been slacking the past couple weeks. I've signed on for a 10,000 step challenge for Jan and plan to do a lot of treadmill work. I also want to get back into doing Wii Just Dance and attempt Wii Zumba.

How do you want me to check in?