80 lbs lost / Lots of Pics...
![joeygirl84](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c73c/23bf/2057/f808/7720/c47b/4e26/1063a8fc18a977e70700b10e4ec59eaf546d.jpg)
joeygirl84
Posts: 224 Member
Hey everyone...
I started at 250 lbs in Oct 2010… I am not 167, my goal being 150-155 in my healthy range.
I’m 5’8… work out up to 2 hours a day throughout the day a mixture of Lesley Sansone DVDs, walking on my lunch hour and zumba. I am on a 1200 calorie daily goal, don’t eat exercise calories back. Don’t eat fast food, processed foods, limit bread and pasta… and strive to only snack on things that contain even a small amount of protein.
Hope that helps!!!!!!!!!!!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Oct 2010 – 250 lbs
![Before.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/Before.jpg)
![momandme-1.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/momandme-1.jpg)
![microphone-1.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/microphone-1.jpg)
Feb 2011 – 240 lbs
![beforebraandpanties-1.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/beforebraandpanties-1.jpg)
Apr 2011 – 217 lbs
![217lbs-1.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/217lbs-1.jpg)
Oct 2011 – 178 lbs
![176lbs.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/176lbs.jpg)
Nov 2011 – 173 lbs (My new jacket I always wanted)
![171lbs-Celebrationjacketofhittingagoal.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/171lbs-Celebrationjacketofhittingagoal.jpg)
Dec 21, 2011 – 167 lbs
![orange1-1.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/orange1-1.jpg)
![bluefront-1-1.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/bluefront-1-1.jpg)
I started at 250 lbs in Oct 2010… I am not 167, my goal being 150-155 in my healthy range.
I’m 5’8… work out up to 2 hours a day throughout the day a mixture of Lesley Sansone DVDs, walking on my lunch hour and zumba. I am on a 1200 calorie daily goal, don’t eat exercise calories back. Don’t eat fast food, processed foods, limit bread and pasta… and strive to only snack on things that contain even a small amount of protein.
Hope that helps!!!!!!!!!!!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Oct 2010 – 250 lbs
![Before.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/Before.jpg)
![momandme-1.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/momandme-1.jpg)
![microphone-1.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/microphone-1.jpg)
Feb 2011 – 240 lbs
![beforebraandpanties-1.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/beforebraandpanties-1.jpg)
Apr 2011 – 217 lbs
![217lbs-1.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/217lbs-1.jpg)
Oct 2011 – 178 lbs
![176lbs.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/176lbs.jpg)
Nov 2011 – 173 lbs (My new jacket I always wanted)
![171lbs-Celebrationjacketofhittingagoal.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/171lbs-Celebrationjacketofhittingagoal.jpg)
Dec 21, 2011 – 167 lbs
![orange1-1.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/orange1-1.jpg)
![bluefront-1-1.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/bluefront-1-1.jpg)
![blueside-1.jpg](http://i1221.photobucket.com/albums/dd474/joeygirl84/blueside-1.jpg)
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Replies
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Talk about watch me shrink!! great job !!0
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You look amazing...keep up the good work...this is just the motivation I need
Thanks for sharing0 -
Transformations like this are the reason I'm on this site! GREAT JOB!0
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Wow! You are about the same height as me and starting weight (this go around at least) with the same goal weight! I am super proud of you! I will look at this often!0
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We have a lot of similarities, starting weight, goal weight, and height. I am almost at my goal weight as well. Those last 10-15 lbs are so tough. You are doing amazing. Keep up the great work Girlie.
Happy holidays.
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You look FABULOUS, girl! Congratulations!0
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You look fantastic!!!!! Great job.0
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Love, Love, Love it...... You are Fabulous!!!!!0
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You look fantastic. Congrats!!0
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Super Cape FANTASTIC. You look HOT HOT HOT!!! KUDOS0
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Thanks everyone0
This discussion has been closed.
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