sick/exercise

Options
Melissaol
Melissaol Posts: 948 Member
edited October 2024 in Health and Weight Loss
I have been sick for the last 3 days. No exercising for me. Is this going to make me gain weight. Cause all I have been doing is sleeping and eating a little bit.

Replies

  • MaraDiaz
    MaraDiaz Posts: 4,603 Member
    I don't see how you could gain weight on the tiny amount of calories you've been eating since you got sick. Hope you feel better soon!
  • getfitnfab
    getfitnfab Posts: 418 Member
    Here's my two cents

    When you are sick, working out will hurt your body
    Rest
    Eat food that will help you to get healthy again

    Hope you feel better soon
This discussion has been closed.