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reaching daily cals with junk food
jameslucy
Posts: 85 Member
Just looking some opinions please. Lots of people on here say its cals in vs cals out and it doesnt matter were the cals come from. This last 2 weeks I have been so busy in work and customers have been bringing in lots of tins of chocolates for xmas, I have found myself constantly eating them all day. I have been staying within my allowance most days though. I have not weighed myself but can see my tummy bigger and feel bloated. Im not sure if its with all the rubbish I ate or if its because its TOM.
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