stomach growling

Josteen06

Does this mean my body needs food?

xSophia19

yea probably!! :laugh:

my stomach starts growling at like 12am, but i cant feed it at that time as i will put crap loads of weight on especially just lying in bed scoffing, soo i have to wait for morning

my stomach never growls in the day! i can go a whole day without food and it doesnt growl, yet come night time it growls real bad!

AmeChops

Either that or you're housing a small, angry wolf in there :laugh:

sunkisses

It signifies hunger, not necessarily that your body "needs" food.

I'm sure once upon a time, when food wasn't as abundant as it is, these 2 things were synonymous, but not anymore. People with a calorie surplus can still be hungry. So stay within your goal if you plan to use hunger as an indicator.

PBJunky

Actually gas passing through....you might hear it in approximately 1..2..3 or smell it for that matter

engineman312

nope. don't eat unless your hungry, and even then, i'd still wait a little bit. i mean, don't let yourself get shakey and to the point where you EAT ALL THE THINGS!! but learn to control your body.

annabellj

sometimes you just need to drink a glass of water. that usually does the trick unless i am truly hungry and then of course i eat

rajivdubey

Means dont think about the food too often!

tophat1

My stomach only growls a few hours after I've had a meal with a high carb load. If I stick to protein and fat and minimal carbs, it never happens.

vjrose

I only get the growling if I forget a meal. I try to get plenty of veggies in dinner and that seems to take care of night time. If I eat too early then yeah it can be a challenge so I just have a cup of tea (Good Earth decaf, sweet and spicy) and it seems to settle it down till morning.

ANMUR43

I have found out that my stomach feels like I'm hungry when I am anxious, or need to drink water, or in my case flavored water.