Diet Coke

crsJSU

Is anyone here completely addicted to Diet Coke?? Like to the point you almost feel like you need a support group? I was off the "stuff" for 3 months and got back on it. It cannot be good for you, I just wondered if anyone else had a similar issue.....

pucenavel

Coke Zero is beverage of choice these days.

MaggieMay131

Yeah, it's my downfall It is soo bad for you, the people at my gym call it "rot-gut." Not to mention it totally tricks your body by giving it something sweet without the calories... making you want to eat more. But alas, I still drink it. In high school I would drink multiple a day (i'm talking 5, 6.... maybe more) and now I'm down to 3 or 4 a week. Not too bad... I wish I could give it up altogether though.

You're not alone!!!!

sporter5

Mine isn't diet coke, but diet dr peppper,,, I allow myself at least one a day But yes,,, from what I hear it's very bad . But it tastes sooooo good,, I love the fizz.

coolstacey6

first thing i think of when I wake up. I drink 3-4 a day. Can't live without it. Throw a fit if I run out. Yes, there is something in it that is more addictive than crack. I gave it up for 3 months also. I didn't notice any changes that were big enough to give up something I love so much. SO I'm back to drinking it. Hello, my name is Stacey and I'm addicted to Diet coke. it's better than some other things I can think of so I don't feel SO bad. You are not alone!!!!!

Deedee0075

i stopped drinking diet coke 2 years and 9 months ago. i was addicted. i would drink 5 or 6 bottles a day and there would be days that i wouldn't drink water at all. everything tasted better with diet coke whether it was sushi, chipotle...whatever.

one day, i typed "i am addicted to diet coke" somewhere on facebook and i decided right there that i was going to quit. i literally had dreams and visions of indulging in diet coke for months after i quit.

honestly, the thing that saved me was sparkling/seltzer water. had i not given sparkling water another chance, i would have relapsed for sure. it satisfied the bubbly craving even though it was missing the flavor - but it worked for me.

Now, I always stock my fridge with Perrier and Vintage water.

wellbert

If no one stops me, I can blow through a 12 pack of Coke Zero like nothin'...

Never had diet soda make me feel hungry before, though.

KSfitgal

Coke Zero is beverage of choice these days.

My choice too. i love Coke Zero! i actually had quit drinking pop all together with an occasional caffeine free soda once every few months. I started to drink it more frequently lately. my dr was always happy that I didn't drink it hardly. MaggieMay131 may have a point about it making you want to eat more. However it can be filling to me with the acid, so it helps me eat less at dinner if I am in tune to my body.
One nite though...my grandpa used to take rust off his car with Coke!!!! So, gut rot may be an excellent term!!!

lucysposaro

im still stuck on actual coke iv gone from a bottle down to a can a day but sometimes i feel like i need more its realllly hard to cut down but i am trying takeing day by day

lindalou0703

I am addicted as well. I pick my battles though and that is one I am not willing to give up.

flicka82

I used to be addicted to it as well where I had to have it first thing in the morning and I was very irritable without it.

I made the transition to caffeine-free diet coke and the irritability went away after a couple of days. I think it is mainly the caffeine that causes the irritability.

Since I started my diet, most days I do not drink any at all, sometimes I will drink one though. But I no longer have to have it...

TMcBooty

I love diet coke but I don't have it as often as I like, which is a good thing. Maybe 2-3 times a month. BUT it has to be fountain!

ljd0693

Cherry Coke Zero is my addiction.

hsk1019

i stopped drinking diet coke 2 years and 9 months ago. i was addicted. i would drink 5 or 6 bottles a day and there would be days that i wouldn't drink water at all. everything tasted better with diet coke whether it was sushi, chipotle...whatever.

one day, i typed "i am addicted to diet coke" somewhere on facebook and i decided right there that i was going to quit. i literally had dreams and visions of indulging in diet coke for months after i quit.

honestly, the thing that saved me was sparkling/seltzer water. had i not given sparkling water another chance, i would have relapsed for sure. it satisfied the bubbly craving even though it was missing the flavor - but it worked for me.

Now, I always stock my fridge with Perrier and Vintage water.

I'm with you on this - sparkling water with lime does the trick for me. It gives me that "fizz" that I want, 0 calories, and no "rot gut" as a previous poster said!

Articeluvsmemphis

I love coke zero and any diet drink now a days. problem is, my dad only buys real full calorie drinks except pepsi and diet pepsi is gross, so I drink water, haha

marycmeadows

I used to - but now I drink soda only once or twice a week (typically when we go out to dinner or something) 95% of the time though I just drink water. When i made my 'lifestyle change' I just decided to cut the soda - and started drinking water like crazy. For a few days I didn't feel great, and wanted the diet coke - but now I rarely want it.

MrFatLegs

I've been Drinking Diet Coke/ Coke Zero for a while now.. I usually drink about 2-4 Liters a day. It's never given me headaches or made me feel hungry but i know it can't be good for me. Once I get in the habit of eating right and going to the gym I'll worry about working on that.

katemiddletonisawesome

I drink a 2 liter of Diet Wild Cherry Pepsi a day.

JennetteMac

I have a large glass of diet pepsi/coke/stores' own before my meal in the evening. It helps me feel full and gives me a chance to sit down and chill after the madness of work/family and before the insanity of family/work. Never considered myself addicted, although if I am I'd think about cutting it down. However, surely one vice is acceptable?

Mary2270

I thought I was until two things happened, 1) After stopping drinking regular pop, I dropped 18 pounds in one week! 2) per Biggest Loser, regular pop has 15 teaspoons of sugar in each can! Would you eat 15 teaspoons of sugar on a regular basis.

Bentley2718

Despite a generally pretty healthy diet (lots of raw veggies and fruit), I consume entirely too much diet soda--mostly because I"m addicted to caffeine and my stomach HATES coffee. I love all types of carbonation, so I'm switching to sparkling water (I already drink a lot of it, but for Christmas my husband is getting a water carbonator, which will make it really convenient). I'm also weening myself off caffeine at the same time.

diddyk

I'm an addict. At least 1 a day... It start in University - my roommate drank nothing but Diet Coke and I drank it because it was there.

As terrible as my addiction is 6 years later, I'm still convinced my roommate saved me from the Freshman 15 (or more) because we drank diet pop instead of crap loads of sugar.

chatterbox3110

I will stand up and confess!

Another addict - I don't drink milk, tea or coffee - orange juice just isn't worth the calories so other than water, I drink Diet Coke.

charmainecurrie

love it!
aslo diet dr.pepper

galegetsthin

I used to drink it all the time. I mean, there was ALWAYS a soda present. I quit drinking it a few months ago and after about 2 weeks, I felt SO much better! My tummy had been bloated from it and I didnt even realize it. I thought I always needed the caffeine, but once I was weaned, I found out I was okay without it.

Suzymo3

I too love diet coke but,only drink it as a treat...on weekends or when I go out to eat. If I had it around the house, I would always choose it instead of water.

deadstarsunburn

Coke Zero is beverage of choice these days.

Yesssssss

sharesb

I love diet coke but I don't have it as often as I like, which is a good thing. Maybe 2-3 times a month. BUT it has to be fountain!

I sometimes go through the McDonalds drive through just to order a diet coke. Their diet coke must have like crack or something in it....no one else's tastes as good!

I am also a major diet coke addict...bad for me but oh soooo good !

SarahBrown1979

I used to drink it all the time, I got down to 2 a day and now I don't drink any! If u like the fizz or the flavor, try a carbonated flavored water, then reduce that down to water with either some crystal lite or a slice of lemon or other citrus. I do have caffine though but coffee, prob not good either but its only for breakfast and then I drink water the rest of the day. Good luck to you and hope this helps!

bethdris

I drink a 2 liter of Diet Wild Cherry Pepsi a day.

Makes me feel less guity about my 3 cans a week of diet cherry pepsi!

heather7marie

Sitting here and currently sipping on a Diet Coke. :laugh: