How to get that 6 pack???

Nicola0000

Pretty much any pizza shop/convenience store depending on what you're into.

Aahh and there it is!!! :happy:

kimclaws

I do lots of ab exercises an the ones that give me the fastest results are core workouts, pole dance, planks, hand stands etc . Try to build endurance in your muscles as well as strength, I have been working on my six pack for about two months now, and It is really the diet that makes the most difference.