Sticky Bun Breakfast Ring 129 cal per serving
I found this recipe on Pinterest (repinned from "All Things Delicious" blogspot) and adapted it to use sugar free syrup and Splenda brown sugar. It was really tasty. The whole family enjoyed it.
2 tubes of refrigerator buttermilk biscuits
3 Tbsp butter or margarine, melted
1/2 C Sugar free pancake syrup
3 Tbsp + 2 tsp Splenda brown sugar
1/2 tsp cinnamon
Spray a bundt pan with non-stick spray, Combine the melted butter and syrup in a small bowl and set asice. In another bowl, combine the brown sugar and cinnamon. Place half of the syrup mixture in the bottom of the pan then sprinkle half of the brown sugar mixture on top. Lay the biscuits onthe bottom of the pan, overlapping the edges to form a ring. Top with the remaining syrup and sugar mixtures. Bake at 375 degrees for approximately 20 minutes. Cool for 1 minute in the pan, invert the pan onto a plate and enjoy.
Ingredients Calories Carbs Fat Protein Sugar Fiber
Pillsbury - Simply Buttermilk Biscuit,
2 container (10 biscuits ea.) 2,000 300 90 40 60 0
Butter - Salted, 3 tbsp 305 0 35 0 0 0
Maple Grove Farms - Sugar Free
Maple Syrup 1/2 cup (60 ml) 60 20 0 0 0 0
Splenda Brand - Brown Sugar Blend, 220 44 0 0 44 0
Generic - Ground Cinnamon, 3 1 0 0 0 1
Total: 2588 365 125 40 104 1
Per Serving: 129 18 6 2 5 0
2 tubes of refrigerator buttermilk biscuits
3 Tbsp butter or margarine, melted
1/2 C Sugar free pancake syrup
3 Tbsp + 2 tsp Splenda brown sugar
1/2 tsp cinnamon
Spray a bundt pan with non-stick spray, Combine the melted butter and syrup in a small bowl and set asice. In another bowl, combine the brown sugar and cinnamon. Place half of the syrup mixture in the bottom of the pan then sprinkle half of the brown sugar mixture on top. Lay the biscuits onthe bottom of the pan, overlapping the edges to form a ring. Top with the remaining syrup and sugar mixtures. Bake at 375 degrees for approximately 20 minutes. Cool for 1 minute in the pan, invert the pan onto a plate and enjoy.
Ingredients Calories Carbs Fat Protein Sugar Fiber
Pillsbury - Simply Buttermilk Biscuit,
2 container (10 biscuits ea.) 2,000 300 90 40 60 0
Butter - Salted, 3 tbsp 305 0 35 0 0 0
Maple Grove Farms - Sugar Free
Maple Syrup 1/2 cup (60 ml) 60 20 0 0 0 0
Splenda Brand - Brown Sugar Blend, 220 44 0 0 44 0
Generic - Ground Cinnamon, 3 1 0 0 0 1
Total: 2588 365 125 40 104 1
Per Serving: 129 18 6 2 5 0
0
Replies
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bump.0
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sounds good how many servings does this make?0
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I made this a couple of weekends ago. All I can say about it is - YUMMMMMMMMY!!0
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sounds good how many servings does this make?
Her numbers calculate to 20 servings - one biscuit per serving.0 -
bump0
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The recipe uses 2 cans of biscuits (10 count each) so one serving is one biscuit for 20 servings total.0
This discussion has been closed.
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