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luck over the holidays

koolcat686
koolcat686 Posts: 10
edited October 2024 in Introduce Yourself
i"m off for the holidays, i go back to work on Tuesday. i know how hard it is for me just on the weekends to maintain healthy eating and exercise habits. i just wanted to wish everybody a merry Christmas/ happy holiday and good luck with your goals over the holiday weekend.... i know i got a tuff 4 days ahead of me. with all the running around from one house to another for Christmas eve lunch/dinner party all the food and beer, and less time to exercise : ( ........ hope i make

Replies

  • rkeffer
    rkeffer Posts: 30 Member
    You will make it. Just allow yourself to indulge and then get right back on track after the holidays
  • LytnBreezy
    LytnBreezy Posts: 6 Member
    Bring water with you and bags of nuts or other healthy snacks to eat in the car in between errands and holiday visiting.
This discussion has been closed.

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