luck over the holidays

koolcat686

i"m off for the holidays, i go back to work on Tuesday. i know how hard it is for me just on the weekends to maintain healthy eating and exercise habits. i just wanted to wish everybody a merry Christmas/ happy holiday and good luck with your goals over the holiday weekend.... i know i got a tuff 4 days ahead of me. with all the running around from one house to another for Christmas eve lunch/dinner party all the food and beer, and less time to exercise : ( ........ hope i make

rkeffer

You will make it. Just allow yourself to indulge and then get right back on track after the holidays

LytnBreezy

Bring water with you and bags of nuts or other healthy snacks to eat in the car in between errands and holiday visiting.