We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Dumbest thing ever...........

ma9321
ma9321 Posts: 227 Member
edited September 2024 in Fitness and Exercise
Okay, so yesterday I did the dumbest thing EVER! Last night I went to the gym and planning on working on legs and gluts. I was doing the lying hamstring curl with about 70-75 lbs. (can't remember which one it is) The weights get stuck, so me (not thinking cause i've been having a lot of problems with my husband) being very careless, didn't realize my hand was in between the weights. All of a sudden, they dropped and sandwhiched my whole hand. There was no one in sight. I lifted the weights with my right hand. I went to the RR to run it under cold water and I pass out. I came to pretty quick so I ran out to the front desk. The trainers took very good care of me. They iced my hand and checked my fingers and had me under observation for 30-45 mins before they let me go. Needless to say my hand is pretty bruised, swollen and cut up.
All I can say is that i've learned my lesson.
Please watch where you put your hands & feet! I've heard some horror stories.

Edited to add: It hurt like h.e.ll but I was more embarrassed than anything.

Replies

  • ma9321
    ma9321 Posts: 227 Member
    Okay, so yesterday I did the dumbest thing EVER! Last night I went to the gym and planning on working on legs and gluts. I was doing the lying hamstring curl with about 70-75 lbs. (can't remember which one it is) The weights get stuck, so me (not thinking cause i've been having a lot of problems with my husband) being very careless, didn't realize my hand was in between the weights. All of a sudden, they dropped and sandwhiched my whole hand. There was no one in sight. I lifted the weights with my right hand. I went to the RR to run it under cold water and I pass out. I came to pretty quick so I ran out to the front desk. The trainers took very good care of me. They iced my hand and checked my fingers and had me under observation for 30-45 mins before they let me go. Needless to say my hand is pretty bruised, swollen and cut up.
    All I can say is that i've learned my lesson.
    Please watch where you put your hands & feet! I've heard some horror stories.

    Edited to add: It hurt like h.e.ll but I was more embarrassed than anything.
  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
    ouch glad you will be ok!!!
  • OMG! Ouch:noway: I hope your hand feels better soon! PS- the baby on your ticker....a-freakin-dorable!:smile:
  • ma9321
    ma9321 Posts: 227 Member
    :smile: And you better believe i'll be back at the gym today!
  • ma9321
    ma9321 Posts: 227 Member
    OMG! Ouch:noway: I hope your hand feels better soon! PS- the baby on your ticker....a-freakin-dorable!:smile:

    Thank You! I love my little booger! :smile:
  • dothompson
    dothompson Posts: 1,184 Member
    You might want to get an x-ray just to be safe. There are a lot of little bones in your hand and could give you a lifetime of trouble if something heals incorrectly.
  • astarte09
    astarte09 Posts: 531 Member
    ouch!:sad:
  • ma9321
    ma9321 Posts: 227 Member
    You might want to get an x-ray just to be safe. There are a lot of little bones in your hand and could give you a lifetime of trouble if something heals incorrectly.
    I know... my husband got after cause I didn't go get it checked out today. He says i'm being hardheaded. I'll probably try to get into the dr tomorrow.
  • wilted6orchid
    wilted6orchid Posts: 423 Member
    Wow, you past out too. It must've really hurt. Try not to be to hard headed...take care of yourself. Bless your heart. :flowerforyou:
  • thejarviclan
    thejarviclan Posts: 465 Member
    I'm glad you warned us! Don't feel embarrassed...it wasn't dumb, it was just inexperience with the machines, really. Oh I bet it hurt. I hope it's mended quickly!
  • FitJoani
    FitJoani Posts: 2,173 Member
    OWWWWWIIIIEEEEE glad ur ok now!!!!!:flowerforyou:
  • candycaneps
    candycaneps Posts: 340 Member
    Yeah, you should absolutely go to the doctor. You don't want to regret anything.

    I hope your husband feels bad and the two of you can make nice =D
This discussion has been closed.