Dumbest thing ever...........
ma9321
Posts: 227 Member
Okay, so yesterday I did the dumbest thing EVER! Last night I went to the gym and planning on working on legs and gluts. I was doing the lying hamstring curl with about 70-75 lbs. (can't remember which one it is) The weights get stuck, so me (not thinking cause i've been having a lot of problems with my husband) being very careless, didn't realize my hand was in between the weights. All of a sudden, they dropped and sandwhiched my whole hand. There was no one in sight. I lifted the weights with my right hand. I went to the RR to run it under cold water and I pass out. I came to pretty quick so I ran out to the front desk. The trainers took very good care of me. They iced my hand and checked my fingers and had me under observation for 30-45 mins before they let me go. Needless to say my hand is pretty bruised, swollen and cut up.
All I can say is that i've learned my lesson.
Please watch where you put your hands & feet! I've heard some horror stories.
Edited to add: It hurt like h.e.ll but I was more embarrassed than anything.
All I can say is that i've learned my lesson.
Please watch where you put your hands & feet! I've heard some horror stories.
Edited to add: It hurt like h.e.ll but I was more embarrassed than anything.
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Replies
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Okay, so yesterday I did the dumbest thing EVER! Last night I went to the gym and planning on working on legs and gluts. I was doing the lying hamstring curl with about 70-75 lbs. (can't remember which one it is) The weights get stuck, so me (not thinking cause i've been having a lot of problems with my husband) being very careless, didn't realize my hand was in between the weights. All of a sudden, they dropped and sandwhiched my whole hand. There was no one in sight. I lifted the weights with my right hand. I went to the RR to run it under cold water and I pass out. I came to pretty quick so I ran out to the front desk. The trainers took very good care of me. They iced my hand and checked my fingers and had me under observation for 30-45 mins before they let me go. Needless to say my hand is pretty bruised, swollen and cut up.
All I can say is that i've learned my lesson.
Please watch where you put your hands & feet! I've heard some horror stories.
Edited to add: It hurt like h.e.ll but I was more embarrassed than anything.0 -
ouch glad you will be ok!!!0
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OMG! Ouch:noway: I hope your hand feels better soon! PS- the baby on your ticker....a-freakin-dorable!0
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And you better believe i'll be back at the gym today!0
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OMG! Ouch:noway: I hope your hand feels better soon! PS- the baby on your ticker....a-freakin-dorable!
Thank You! I love my little booger!0 -
You might want to get an x-ray just to be safe. There are a lot of little bones in your hand and could give you a lifetime of trouble if something heals incorrectly.0
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ouch!:sad:0
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You might want to get an x-ray just to be safe. There are a lot of little bones in your hand and could give you a lifetime of trouble if something heals incorrectly.0
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Wow, you past out too. It must've really hurt. Try not to be to hard headed...take care of yourself. Bless your heart. :flowerforyou:0
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I'm glad you warned us! Don't feel embarrassed...it wasn't dumb, it was just inexperience with the machines, really. Oh I bet it hurt. I hope it's mended quickly!0
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OWWWWWIIIIEEEEE glad ur ok now!!!!!:flowerforyou:0
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Yeah, you should absolutely go to the doctor. You don't want to regret anything.
I hope your husband feels bad and the two of you can make nice =D0
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