Can I do P90X-2 without completing P90X?

dee74
dee74 Posts: 62 Member
edited October 6 in Fitness and Exercise
For those of you starting P90X-2, can a person go right to that without completing P90X. I have completed Power 90 and Power 90 Master Series(more than once) and now I am ready for a change. I really liked the timeof the workouts in P90X-2, especially the shorter yoga. What are your opinions about going right to the second one?

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    Most likely yes, as X2 is quite different and progresses from learning the new moves to mastering them. Most of the exercises are different than P90X, and this program was developed taking into account some shortcomings with P90X.
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