question for zumba people

fisherlassie
fisherlassie Posts: 542 Member
edited October 6 in Fitness and Exercise
Has any one used light weights when they do zumba? Has anyone with a HRM noticed a difference in the calories burned?

Replies

  • soccer8s
    soccer8s Posts: 238 Member
    Good question. I just started Zumba, so I haven't done weights...but wow - I'll have to try it and let you know. Looking forward to any comments on this one!
This discussion has been closed.

Categories