For all you kettlebeller's. . .
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poustotah
Posts: 1,121 Member
I need some ideas for music to swing to. I like things with a beat and/or 'get your *kitten* up and just do it' type of music.' Things like Amerie (gotta work), or Tupac (you can do it) and Beatie Boys (hot sauce committee) anything like that.
What music are you listening to?
What music are you listening to?
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Replies
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I personally don't like to listen to music during kettlebell swings. I prefer to set my own pace, but you might want to find what your max swing rate is per minute and try to find an up beat song that matches that rate or is slightly higher to push you along.0
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Eminem gets me in the mood to kick butt0
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