XBOX 360 biggest loser

stefftastic
stefftastic Posts: 25 Member
edited October 2024 in Health and Weight Loss
So outta curiosity, I’m going to get an XBOX 360 with the biggest loser workout for the Kinect, dose it actually work for some people?

Replies

  • GearJammer
    GearJammer Posts: 47 Member
    I bought this game at Target for $20 not too long ago and enjoy it.. Personally I use it as a 30 minute warm up and stretch game before doing a few classes in the Your Shape Fitness Evolved, both old and the 2012 version..

    So in a nutshell, "does it actually work" yes it does. Any game that gets your heartrate up will work in weight loss. :blushing: The only drawback I have run into with the game is sometimes it has a hard time picking up your movement.

    I also found the key to logging correct calories burned is to wear a heart rate monitor. The amount of calories burned via the game are not even close to what you will really burn..
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