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Exercise messing up TOM

Samantha020691
Samantha020691 Posts: 14
edited October 2024 in Health and Weight Loss
Has anyone who recently started exercising regularly missed their period? I am on birth control and have been for a couple years and I started working out in September, and missed then, which i shrugged off as beginning excessive amounts of activity. October, and November were normal, and then I missed again in December. No I am not pregnant... I just want to know if its normal to keep missing.
Thanks!

Replies

  • shakybabe
    shakybabe Posts: 1,578 Member
    mine was late this month and I wondered if it was cos of excessive exercise in week before they were meant to start.. I thought they weren't gonna come but was still holding the water then they started the saturday after at 11.30pm!

    I was gonna not exercise the week before next month to see if they came on time as they arrived on time in November.
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