3 1/2 Donuts

Lauren882

I ate 3 1/2 Krisy Kreme donuts today at work.

OH.

MY.

GOD.

Lauren882

I ate 3 1/2 Krisy Kreme donuts today at work.

OH.

MY.

GOD.

allaboutme

mine was peanut butter cookies on monday. Must have had 10 okay 12 at least.:noway:

Don't feel bad, we all have done it. tomorrow is another day.

mamashrub

:sad: I ate 2 sugar cookies and some dough....and had a Large Timmies....
Donuts are sooooo good..
Healthy eating isnt always easy, if it was, every one would do it.:flowerforyou:

timeforchange

mmm *drool*
don't say Krispy Kreme!! it's hard just looking at the words
you'll be fine!! just remember how you feel right now when you see those Krispy Kreme's again!

Fitness_Chick

Now here's a funny! I read someplace they were going to begin making sugar free krispy creme donuts:frown: :sick: :laugh:

Ahh can you say oxymoron???:laugh: :laugh:

I never even heard of Krispy creme donuts till I joined MFP...hahaha wonder what that says?

FC

LeeAnn11

I hate a whole chocolate bunny last night...:mad:

neeterskeeter

Yikes. Well, tomorrow is a new day. At least you're being honest with yourself and logging those donut calories! Whenever I go over with calories, logging them reminds me to stay on track next time!

douganl

Now here's a funny! I read someplace they were going to begin making sugar free krispy creme donuts:frown: :sick: :laugh:

Ahh can you say oxymoron???:laugh: :laugh:

I never even heard of Krispy creme donuts till I joined MFP...hahaha wonder what that says?

FC

You NEVER heard of krispy creme donuts???? They are the best, especially when they are warm...yummmm!!!

stahlight

Dunkin donuts > Crispy Creme


oh no i didn't :noway:

tazspastic

Phew... so glad I'm not the only one who blew it out of the water today! I had 3 pieces of Boston Pizza pizza at lunch today at the office.... my stomach hurt so bad after! Like there wasnt enough room in there for all that crap! I got back on my bike for an extra hour today... least put a dent in all those calories! Feeling slightly better now.;...:ohwell:

MattySparky

we had krispy kreme's in my hometown for about a year, they shut them down.

stahlight

do any of you have "cheat days" where you eat what and how much u want? It can help, and it can be a temptation too.

~G

mrsyac2

wow- count that as dinner- I don't eat krispy kremes I have tried them before but if I were to eat a donut I prefer Dunkin Donuts Boston creme anyday over KK. But then again thats like 400-500 calories no matter where you get it from- :noway: -- For me they aren't worth it-- But tomorrow is another day

jhacker

mmm *drool*
don't say Krispy Kreme!! it's hard just looking at the words
you'll be fine!! just remember how you feel right now when you see those Krispy Kreme's again!

DITTO!!!:laugh: :flowerforyou:

Wolfena

Only 3.5??

Postively speaking, that means you didn't eat the second half of the last one!!

JennaK

I hate a giant slice of Praline Cheesecake and a Starbucks... *sigh* why is it something that taste soo good is soo bad :noway:


Created by MyFitnessPal.com - Free Food Diary

neeterskeeter

do any of you have "cheat days" where you eat what and how much u want? It can help, and it can be a temptation too.

~G

In my experience this doesn't work because it messes up my goal of teaching my body to crave what is good for it instead of listening to my mind screaming "I want sugar" because it's used to seeing it everywhere, like the grocery store, commercials on TV, etc. Sometimes I do go over on calories but it's with healthy food which in my mind is better than sugar and fast food etc.

astarte09

Dunkin donuts > Crispy Creme


oh no i didn't :noway:

I agree

mrsyac2

do any of you have "cheat days" where you eat what and how much u want? It can help, and it can be a temptation too.

~G

no i dont have cheat days- i may splurge on 1 thing but it MUST fit in my calories for the day.

pettmybunny

I snagged a piece of pistachio torte today... layer upon layer of pistachio creamy goodness... Until I plugged in the ingredients into http://caloriecount.about.com/cc/recipe_analysis.php.

All I can say is thank goodness I burned 600 calories at the gym, because that yumminess took almost all of them!

Fitness_Chick

Now here's a funny! I read someplace they were going to begin making sugar free krispy creme donuts:frown: :sick: :laugh:

Ahh can you say oxymoron???:laugh: :laugh:

I never even heard of Krispy creme donuts till I joined MFP...hahaha wonder what that says?

FC

You NEVER heard of krispy creme donuts???? They are the best, especially when they are warm...yummmm!!!

nope:laugh: but I don't really care for refined sugar so no loss to me:laugh: OH NO WAIT! that would make it a loss since I don't eat them:laugh: :bigsmile:

Fitness_Chick

we had krispy kreme's in my hometown for about a year, they shut them down.

hm, I've only seen them in a box next to the door of the store where I've read is the only way they now allow them to be marketed in grocery stores. LOL

so it's a donut SHOP hm? oh nope never had one here....donut talk is making me a bit queasy:sick: :laugh: Isn't it just crisco and sugar mixed together? Ew:noway: I remember donut days long past, I always felt so tired cranky and brain dead after eating them, that's a sign to me, they aren't for me...to much crap in em', guess I've spoiled my body with the healthy carbs now:blushing: :flowerforyou:

FC

iTim__

Time for a U-Turn... (as Dr. Oz puts it):

Make "you-turns."
When you make a nutritional mistake, think of the advice your GPS gives you when you miss a turn: "At the next available moment, make an authorized U-turn." Then get back on the right road.

Fitness_Chick

Time for a U-Turn... (as Dr. Oz puts it):

Make "you-turns."
When you make a nutritional mistake, think of the advice your GPS gives you when you miss a turn: "At the next available moment, make an authorized U-turn." Then get back on the right road.

great place to put that, I think some are getting high on this thread from the donut talk:laugh: :bigsmile:

Fitness_Chick

do any of you have "cheat days" where you eat what and how much u want? It can help, and it can be a temptation too.

~G

no i dont have cheat days- i may splurge on 1 thing but it MUST fit in my calories for the day.

:bigsmile: I find that's the safest way for me as well:drinker:

iTim__

I say it a lot, but then I say make a U-Turn to myself a lot. I think my friends deserve reminders too. HA HA!

"mmm doughnut!" - Homer Simpson

Fitness_Chick

I say it a lot, but then I say make a U-Turn to myself a lot. I think my friends deserve reminders too. HA HA!

"mmm doughnut!" - Homer Simpson

Brenda_1965

Wolfena! You make me laugh! I was reading and trying my best to think of something positive to say, when I read your post! That's a great way to look at it! It's still funny, because I tried to imagine myself with a box of 23 doughnuts, eating away to the very last crumb! I guess we all DO stop at some time, but to leave a half behind is a great sign!!!

Brenda

I've done this before, and it sucks when I do it too early in the day, cause then all I can think about is how I will be able to fit in the hour exercise after work to burn it all off!

I love that we are encouraged to eat our exercise calories - cause I love the extra freedom to splurge with my calories it gives me on those days!

fullofjoy720

do any of you have "cheat days" where you eat what and how much u want? It can help, and it can be a temptation too.

~G

no i dont have cheat days- i may splurge on 1 thing but it MUST fit in my calories for the day.

GIBride01

When we lived in Washington state, my husbands office was in a strip mall smack between a Krispy Kreme and a CiCi Pizza's...across the parking lot from an Arbys...:laugh: Depending on what corner of the office you were in it either smelled like pepperoni or sugar....I could always tell when he had been in his office all day, he would come home asking if we could order pizza for dinner. Baaaaad place to be.