my goal today is to...

rw4hawks
rw4hawks Posts: 121 Member
edited October 2024 in Motivation and Support
Drink my water, think before I eat, and log everything.

Replies

  • DrMan
    DrMan Posts: 86 Member
    Drink my water, think before I eat, and log everything.

    Such a perfect goal for today!!! Merry Christmas
  • dls06
    dls06 Posts: 6,774 Member
    Just get through. One day at a time.
  • purpletrillium
    purpletrillium Posts: 124 Member
    Same here. I refuse to stand and chat by the food table, and I'll drink my water early. I love shrimp with cocktail sauce, which is fairly low in calories compared to chips and dip. Merry Christmas to all!
  • streese50
    streese50 Posts: 17 Member
    Be kind to myself, drink water, enjoy the season w/ moderation....

    Merry Christmas!
  • mmuzzatti
    mmuzzatti Posts: 705 Member
    Not to kill any family members!
  • latinqueencee
    latinqueencee Posts: 120 Member
    ......forget about calories. I want to eat a little bit of everything, drink a little bit of everything and not feel guilty about it. THAT is my goal for today :) Merry Christmas everyone!
  • sheppeyescapee
    sheppeyescapee Posts: 329 Member
    Eat moderately today, take all my medication, drink plenty of water.
  • Hourglass25
    Hourglass25 Posts: 340 Member
    Not to kill any family members!

    :laugh:

    workout even if its just for 30m
    drink enough water
    eat in moderation
    I am not sure if i'll log it though, it can get complicated...
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