7 inches lost in 34 days!

heather0mc

:bigsmile: woowoo! :bigsmile:
:bigsmile: woowoo! :bigsmile:

yep, its true. i was weighed and measured on 1/22 and again on 2/25. here's the stats!

bust: -1.00 in
waist: -2.00 in
abdomen: -1.00 in
hips: -1.50 in
thighs: -1.00 in
arms: -0.50 in ~~~ which means, i lost 7 inches total. first time i lost in every measurment!

weight is down 3 pounds, totally coolio with that! i lost exactly 3 pounds of body fat!

body fat % down 1.20%
BMI down -0.40

anywho! yea MFP! :flowerforyou:

heather0mc

:bigsmile: woowoo! :bigsmile:
:bigsmile: woowoo! :bigsmile:

yep, its true. i was weighed and measured on 1/22 and again on 2/25. here's the stats!

bust: -1.00 in
waist: -2.00 in
abdomen: -1.00 in
hips: -1.50 in
thighs: -1.00 in
arms: -0.50 in ~~~ which means, i lost 7 inches total. first time i lost in every measurment!

weight is down 3 pounds, totally coolio with that! i lost exactly 3 pounds of body fat!

body fat % down 1.20%
BMI down -0.40

anywho! yea MFP! :flowerforyou:

cloverluv

Congrats! It's so great when you see the inches disappear!

LightenUp_Caro

:drinker: :drinker: :drinker: :drinker:

That's AWESOME!!!:flowerforyou:
Especially since its 3 total pound of body fat! Congrats!!!!!
:drinker: :drinker: :drinker: :drinker:

Georg

That's great! keep up the good work!

mrsyac2

good job keep up the work

SexySize9

Cheers to you... I raise my carrot in your honor:flowerforyou:

swiftyoung

GREAT JOB!!!
Don't Cha Love the tape measure!!!!:happy:

heather0mc

thanks everyone! :drinker:

i feel stronger and healthier. still waiting to fit into the 'jeans' but soon enough!

fyi - i work out at curves. i wanted to give it a real shot for a month straight to see if i was benefiting from the changed diet and excercise. i contimplated changing gyms but didnt want to pay more for somthing different when i hadnt been 100% committed to where i already was. low and behold, i have some results i am quite pleased with so i think i will stay where i am at! :bigsmile:

i know doing the same excercise isnt the best idea so next week i plan to incorporate 2 additional challenges - the 100 sit up and 100 push up challenge. :indifferent:

thanks again. i owe everything to MFP and the most awesome people here! :flowerforyou:

wilted6orchid

Congrats, Girl!!
I also worked out at Curves after my 1 son was born and it was wonderful. I wish I had that option now, but with 3 babies it would be tough.

MOMOFTWO29

That is so great, keep up the great work.

heather0mc

Congrats, Girl!!
I also worked out at Curves after my 1 son was born and it was wonderful. I wish I had that option now, but with 3 babies it would be tough.

you know, i often wonder why someone doesnt think to open some sort of part time day care right next to curves so mama's can work out there. it makes sense to me and its only 30 minutes. plus, they could even roll the daycare costs into the monthly fee or something. maybe i am onto something here...hmmmm...:bigsmile:

LisaZaugg1976

that is great WTG!!!

nice to see those inches just melt away!!!