not enough calories

mom24qties

I only ate 955 calories today because I was really tired and since it was my hubby's day off he let me sleep in. It said I should eat at leat 1200, is this going to mess up my whole week? Because it is too late at night for me to eat anything else now and I just got home from work so maybe I need to plan my meal at work better. Any suggestions?

mom24qties

I only ate 955 calories today because I was really tired and since it was my hubby's day off he let me sleep in. It said I should eat at leat 1200, is this going to mess up my whole week? Because it is too late at night for me to eat anything else now and I just got home from work so maybe I need to plan my meal at work better. Any suggestions?

ce_fit

Have some peanuts, granola bar or bowl of healthy cereal. It will not ruin the whole week though. Just make sure you fuel the body though, you do not want to go into starvation mode.:noway:

wilted6orchid

Ahh, it won't mess you up. And I don't eat if I'm not hungry, just don't make a habit of it.

mom24qties

Thanks! This is only day one for me so I really don't want to start off wrong!

Chellekk

You'll be fine tonight, but agree...try to eat more on a regular basis.