Insanity Results with picture!!
![ArnonsaeJ](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/db78/ce3d/ef7f/1412/ff1f/67c2/229b/798b22d03ff92b15006bff12f11b66851b80.jpg)
ArnonsaeJ
Posts: 41 Member
posted this in my blog but figured i'd post it here as well!!
1 - 2 - 3 - 4 - 5
Switch kicks: 37 - 47 - 59 - 55 - 60 (2 kicks =1 move, seems like they count differently in the video)
Power Jacks: 41 - 51 - 59 - 64 - 64
Power Knees: 90 - 100 - 110 - 113 - 122
Power Jumps: 16 - 20 - 25 - 30 - 36
Globe Jumps: 8 - 9 - 10 - 11 - 12
Suicide Jumps: 11 - 15 - 17 - 19 - 18
Push-up Jacks: 20 - 23 - 27 - 34 - 38
Low Plank Oblique: 55 - 60 - 70 - 80 - 80 (counting each move separately)
Day 1 Day 63 Difference
Waist 35.5 32 3.5
Hips 45.5 41.5 4.0
Bust 45.0 42.5 2.5
R.Arm 13.5 12.5 1.0
R.Thigh 27.0 24.5 2.5
Neck 14.0 14.0 0.0
Calf 14.8 14.0 0.8
Weight 177.2 161.0 16.2 lbs
Total Inches Lost 18.6"
1 - 2 - 3 - 4 - 5
Switch kicks: 37 - 47 - 59 - 55 - 60 (2 kicks =1 move, seems like they count differently in the video)
Power Jacks: 41 - 51 - 59 - 64 - 64
Power Knees: 90 - 100 - 110 - 113 - 122
Power Jumps: 16 - 20 - 25 - 30 - 36
Globe Jumps: 8 - 9 - 10 - 11 - 12
Suicide Jumps: 11 - 15 - 17 - 19 - 18
Push-up Jacks: 20 - 23 - 27 - 34 - 38
Low Plank Oblique: 55 - 60 - 70 - 80 - 80 (counting each move separately)
Day 1 Day 63 Difference
Waist 35.5 32 3.5
Hips 45.5 41.5 4.0
Bust 45.0 42.5 2.5
R.Arm 13.5 12.5 1.0
R.Thigh 27.0 24.5 2.5
Neck 14.0 14.0 0.0
Calf 14.8 14.0 0.8
Weight 177.2 161.0 16.2 lbs
Total Inches Lost 18.6"
![406892_747883947808_39704431_35603631_714750340_n.jpg](http://a4.sphotos.ak.fbcdn.net/hphotos-ak-snc7/s720x720/406892_747883947808_39704431_35603631_714750340_n.jpg)
0
Replies
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Congratulation on your loss ArnonsaeJ0
-
congrats such a big difference0
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