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Yet another newbie!!

guamchar
guamchar Posts: 100 Member
edited September 2024 in Introduce Yourself
Hello. At the first of the year, I decided to go on a diet/exercise plan. It worked! I lost 12 pounds by the end of January. Since then, I've been eating nonstop (and I've probably gained the weight back). I entered my food for the day into the calorie tracker and was shocked!!! It's time for me to actively take control of my eating and exercise habits. Just entering my calories into the calorie tracker will help me immensely.

Anyone need/want a workout buddy?

Replies

  • guamchar
    guamchar Posts: 100 Member
    Hello. At the first of the year, I decided to go on a diet/exercise plan. It worked! I lost 12 pounds by the end of January. Since then, I've been eating nonstop (and I've probably gained the weight back). I entered my food for the day into the calorie tracker and was shocked!!! It's time for me to actively take control of my eating and exercise habits. Just entering my calories into the calorie tracker will help me immensely.

    Anyone need/want a workout buddy?
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    toyou.gif Welcome:happy:
  • Losing_It
    Losing_It Posts: 3,271 Member
    Welcome to MFP!!!!:flowerforyou:
  • kellch
    kellch Posts: 7,849 Member
    Welcome! :flowerforyou: You can do this :drinker:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. You will love this site if you don't already. I love this site, it is so motivational, supportive, helpful, and everyone is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.
This discussion has been closed.

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