Yet another newbie!!
guamchar
Posts: 100 Member
Hello. At the first of the year, I decided to go on a diet/exercise plan. It worked! I lost 12 pounds by the end of January. Since then, I've been eating nonstop (and I've probably gained the weight back). I entered my food for the day into the calorie tracker and was shocked!!! It's time for me to actively take control of my eating and exercise habits. Just entering my calories into the calorie tracker will help me immensely.
Anyone need/want a workout buddy?
Anyone need/want a workout buddy?
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Replies
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Hello. At the first of the year, I decided to go on a diet/exercise plan. It worked! I lost 12 pounds by the end of January. Since then, I've been eating nonstop (and I've probably gained the weight back). I entered my food for the day into the calorie tracker and was shocked!!! It's time for me to actively take control of my eating and exercise habits. Just entering my calories into the calorie tracker will help me immensely.
Anyone need/want a workout buddy?0 -
Welcome:happy:0
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Welcome to MFP!!!!:flowerforyou:0
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Welcome! :flowerforyou: You can do this :drinker:0
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Hello and welcome to MFP. You will love this site if you don't already. I love this site, it is so motivational, supportive, helpful, and everyone is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.0
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