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Did you have success with 30 Day Shred?

toabetterlifestyle
toabetterlifestyle Posts: 230
edited October 2024 in Fitness and Exercise
I'm thinking about buying Jillian Michael's 30 Day Shred, and I was wondering if anyone has had success with it? If so, what were your results? Did you lose weight or inches? Would you recommend it? Thanks in advance for your response :)

Replies

  • tigertown11
    tigertown11 Posts: 310
    put it in the "search" box and you will see tons of results. there is a group starting on jan 2nd that is starting the Shred together.
  • BarbWhite09
    BarbWhite09 Posts: 1,128 Member
    I did it for a few days last week, then my parents came to visit so I stopped doing it until today. Going to do level 1 in the mornings and level 2 in the evenings this week. I haven't looked at the other levels but level 1 is pretty easy, I expected it to be a little harder than what it was.
  • soccermom004
    soccermom004 Posts: 444 Member
    Awesome dvd. This is the one that really got me started.
  • aray1107
    aray1107 Posts: 75
    It's really good. You will be extremely sore the first few days, but just keep pushing through!

    Good luck!
This discussion has been closed.

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