Last 20 lbs

morningbell
morningbell Posts: 33 Member
edited October 2024 in Motivation and Support
I have been struggling with losing the last 20 lbs for quite sometime now. I believe the reason for this is:
lack of motivation &
my body reaching a plateau

Are there any suggestions to help the last 20 lbs come off?
I exercise 3-4 days a week , drink lots of water and eat protein / low carb foods.

any suggestions would help... think i just really need some support. I feel like there are people in my life that do not want me to succeed.. "go ahead have a small bite, it wont hurt" because they are jealous of my success.

please help me.

Replies

  • Dreamerlove
    Dreamerlove Posts: 441 Member
    Keep it going!! measure yourself, i bet you are toning and building muscle now.
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