We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Lean-O Cioppino

JasiBella
JasiBella Posts: 1,168
edited September 2024 in Recipes
3151seafoodsoup006.jpg

PER SERVING (1 generous cup): 162 calories, 3.75g fat, 564mg sodium, 19g carbs, 1.75g fiber, 13g sugars, 13g protein -- POINTS® value 3*

Amy's Chunky Tomato Bisque is an HG classic! Toss in some seafood, and you've got quite the impressive lunch. Psssst -- we typically down BOTH servings of this stuff in one sitting.

Ingredients:
1 can Amy's Organic Light in Sodium Chunky Tomato Bisque
1 pouch Chicken of the Sea Premium Whole Baby Clams
2.5 oz. cooked medium-small shrimp (about 8 shrimp)

Directions:
Drain clams. Combine all ingredients, and bring to desired heat (either stovetop or in the microwave). Enjoy!

MAKES 2 SERVINGS

Replies

  • JasiBella
    JasiBella Posts: 1,168
    3151seafoodsoup006.jpg

    PER SERVING (1 generous cup): 162 calories, 3.75g fat, 564mg sodium, 19g carbs, 1.75g fiber, 13g sugars, 13g protein -- POINTS® value 3*

    Amy's Chunky Tomato Bisque is an HG classic! Toss in some seafood, and you've got quite the impressive lunch. Psssst -- we typically down BOTH servings of this stuff in one sitting.

    Ingredients:
    1 can Amy's Organic Light in Sodium Chunky Tomato Bisque
    1 pouch Chicken of the Sea Premium Whole Baby Clams
    2.5 oz. cooked medium-small shrimp (about 8 shrimp)

    Directions:
    Drain clams. Combine all ingredients, and bring to desired heat (either stovetop or in the microwave). Enjoy!

    MAKES 2 SERVINGS
This discussion has been closed.