We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Need Paleo Info please

Momkat65
Momkat65 Posts: 317 Member
edited October 2024 in Food and Nutrition
Help me out please, I really want to go Paleo for many reasons, and want input for starting out.
Considering a seminar if someone has a recommendation.

Thanks in advance.

Replies

  • kkarrolle
    kkarrolle Posts: 120 Member
    Not sure what research you have or haven't done yet, but there are many many websites for paleo or primal. I use www.marksdailyapple.com. Also plenty of books for references. There are some groups here on mfp, just use paleo or primal as the search parameter.
  • gregpack
    gregpack Posts: 426 Member
    The aforementioned MDA is good. Robbwolf also has a great book/website/podcast on paleo. Also, lots of paleo info on the crossfit board under the nutrition section.
This discussion has been closed.

Categories