MFP Runners Club Feb.26
runnerdad
Posts: 2,081 Member
Only 2 miles this morning, followed by P90X Core synergistics. Race weekend coming up!
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Only 2 miles this morning, followed by P90X Core synergistics. Race weekend coming up!0
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I am jealous! I want to get out so badly, but its so cold here right now in Calgary (-31 with windchill and in some parts of the province its -43.. brr). I am hoping to get out tomorrow no matter what the weather!! I can't stand being cooped up indoors any longer!!! :sad: :sad: :sad: :sad:0
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I'm on my way out the door! Doing 6 today... hopefully the weather will stay nice.
~Leash0 -
I was able to do another 5K outside today but more patchy ice due to rain yesterday evening.
Runnerdad: Good Luck with your Race!0 -
I was able to do another 5K outside today but more patchy ice due to rain yesterday evening.
Runnerdad: Good Luck with your Race!0 -
Sorry, double clicked!0
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Ooh good luck!
5 miles today, but it was tough. My legs were tired from yesterday, and I didn't run the whole way.0 -
Only 2 miles this morning, followed by P90X Core synergistics. Race weekend coming up!
Great job! Love Core Syn! Enjoy your taper and good luck on the race. Make sure to share your report! BTW, the FIRST training is going great for me!!! :bigsmile:0 -
4.5 mile tempo run for me. Ab Ripper X tonight w/ my hubby!0
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Only 2 miles this morning, followed by P90X Core synergistics. Race weekend coming up!
Great job! Love Core Syn! Enjoy your taper and good luck on the race. Make sure to share your report! BTW, the FIRST training is going great for me!!! :bigsmile:0 -
3 miles on the muddy, wet trail at my local community college, lol. (Swam before I ran) - done with exercise for today! :drinker:
BTW - I got outfitted with my snazzy new Mizuno's yesterday and loving them - wow, what a difference a great pair of shoes makes :laugh:0 -
FIRST works well for me too. I think it works particulalry well for people like you that do a lot of cross training.0
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