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gurliegirlalbright
Posts: 7 Member
Looking for someone my age whose had an amazing success story to share. I'm new here and I'm ready to lose weight and to get healthy.
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I'm 53 and have lost over 50 lbs in the last 6 months. Just don't push the exercise too hard and fast. I'm suffering from over stress to the left leg from pushing my running too fast. Any kind of jarring exercise aggravated it so I've been riding bikes and weights for the ARM and chest.0
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