Summer Bikini Body Challenge 2012
katcena
Posts: 326 Member
Hi all!
I have decided to start the new Les Mills Pump at home program in January and was looking for others who are interested in joining me!
Many of you may have heard of the Les Mills BodyPump program available at your local gym. The closest one to me is over 2 hrs away....so I am super excited that last week they just released an at-home version called Les Mills PUMP! IT's a 90 day barbell based program that you do 3 days a week and alternate with cardio of your choice. Plus 1 day of rest!
This is a pretty intense program....but one that I believe I will get the results I want....Summer Bikini Body!!! And for you guys....Summer Speedo Body! lol
If you haven't heard of this program and want more info...feel free to let me know...I can point you in the right direction. There is even a short video of what the program looks like.
I'm really excited about this and would love to share it with a Challenge Group! So, if you are going to do the program or are interested in possibly doing it....let me know! I have found the Challenge Groups here on MFP have really helped to motivate me and keep me accountable!
I have decided to start the new Les Mills Pump at home program in January and was looking for others who are interested in joining me!
Many of you may have heard of the Les Mills BodyPump program available at your local gym. The closest one to me is over 2 hrs away....so I am super excited that last week they just released an at-home version called Les Mills PUMP! IT's a 90 day barbell based program that you do 3 days a week and alternate with cardio of your choice. Plus 1 day of rest!
This is a pretty intense program....but one that I believe I will get the results I want....Summer Bikini Body!!! And for you guys....Summer Speedo Body! lol
If you haven't heard of this program and want more info...feel free to let me know...I can point you in the right direction. There is even a short video of what the program looks like.
I'm really excited about this and would love to share it with a Challenge Group! So, if you are going to do the program or are interested in possibly doing it....let me know! I have found the Challenge Groups here on MFP have really helped to motivate me and keep me accountable!
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