HRM?

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jbond80
jbond80 Posts: 356 Member
in Fitness and Exercise
HELP..........I got an HRM for christmas (yay). But not clear on how it really works, How do I get an accurate calorie reading? Any help would be appericated. thanks.

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  • doornumber03
    doornumber03 Posts: 221 Member
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    should have a full walk through under set up....what brand did you get? On the Polar, you just need to input your weight, age, etc....and it's under the settings on the HRM.

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