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what the heck is going on??

sew1222
sew1222 Posts: 241
edited October 2024 in Motivation and Support
first time in almost two weeks i just weighted myself and i was at 168 now im up to 171?? what the heck? i know i didnt over eat for the holidays cause i was sick. i couldnt keep anything down Christmas eve and barely ate anything on Christmas day. i know you gain water wight or bloating when its the TOM, but it came last Monday and left Christmas day? am i still bloated from this? if so how long should i wait to weight myself after TOM leaves??

Replies

  • crobinson0923
    crobinson0923 Posts: 57
    Did u drink enough water while you were sick? Maybe you got dehydrated
  • rebeccap13
    rebeccap13 Posts: 754 Member
    I wouldn't sweat it, just get back on track with your diet and exercise and see what the scale says next week or in a few days. Being sick can do weird things to your body.
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