Runners what other fitness plans do you do to help your runn
christinehetz80
Posts: 490 Member
Super novice runner here. I love it! Its exhilarating to push your body more than you thought it could go. I have noticed that my lower body isn't as strong as it should be so I'm cycling and doing strength training to help correct that issue without adding extra impact. Anything else have a favorite addition to their fitness routine that I should consider doing?
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