Chicken Fiesta Salad

happy_bunny1990

INGREDIENTS (Nutrition)
2 skinless, boneless chicken breast halves
1 (1.27 ounce) packet dry fajita seasoning, divided
1 tablespoon vegetable oil
1 (15 ounce) can black beans, rinsed and drained
1 (11 ounce) can Mexican-style corn
1/2 cup salsa
1 (10 ounce) package mixed salad greens
1 onion, chopped
1 tomato, cut into wedges

DIRECTIONS
Rub chicken evenly with 1/2 the fajita seasoning. Heat the oil in a skillet over medium heat, and cook the chicken 8 minutes on each side, or until juices run clear; set aside.

In a large saucepan, mix beans, corn, salsa and other 1/2 of fajita seasoning. Heat over medium heat until warm.

Prepare the salad by tossing the greens, onion and tomato. Top salad with chicken and dress with the bean and corn mixture.

Footnote
Servings Per Recipe: 6

Amount Per Serving

Calories: 207

Total Fat: 4.3g
Cholesterol: 24mg
Sodium: 1071mg
Total Carbs: 28.1g
Dietary Fiber: 7g
Protein: 15.4g

happy_bunny1990

INGREDIENTS (Nutrition)
2 skinless, boneless chicken breast halves
1 (1.27 ounce) packet dry fajita seasoning, divided
1 tablespoon vegetable oil
1 (15 ounce) can black beans, rinsed and drained
1 (11 ounce) can Mexican-style corn
1/2 cup salsa
1 (10 ounce) package mixed salad greens
1 onion, chopped
1 tomato, cut into wedges

DIRECTIONS
Rub chicken evenly with 1/2 the fajita seasoning. Heat the oil in a skillet over medium heat, and cook the chicken 8 minutes on each side, or until juices run clear; set aside.

In a large saucepan, mix beans, corn, salsa and other 1/2 of fajita seasoning. Heat over medium heat until warm.

Prepare the salad by tossing the greens, onion and tomato. Top salad with chicken and dress with the bean and corn mixture.

Footnote
Servings Per Recipe: 6

Amount Per Serving

Calories: 207

Total Fat: 4.3g
Cholesterol: 24mg
Sodium: 1071mg
Total Carbs: 28.1g
Dietary Fiber: 7g
Protein: 15.4g